Where do I begin...

• I have forged some new friendships of support and caring
• I continue to gain more confidence in myself and my ability to lose (even though I keep on the roller coaster of up and down)
• I  have gotten rid of much in my closet because I still am losing in inches
• I have learned more about how and why to eat and exercise
• I have been able to continue to learn how to eat healthier
• I continue to be more aware of my surroundings and what makes me eat
• I continue to be aware of what my children are eating and what makes them eat to assist in avoiding what I have done

All in all the information and assistance was a big change because before this I was doing it on my own!

 

Priscilla